School is out...it's time for mom's to take a deep sigh of relief, a time for commuters to enjoy lighter traffic and the time of year when the words, "I'm bored" echo across the country. It's also the time of year that temperatures and humidity take a toll on our bodies. Don't forget to drink enough fluids to counteract what is lost through normal body functions and sweating. I hear the brain is made up of 80% water...so I'm gonna be sure to drink perfect water and stay hydrated! How 'bout you?